Ready for a different experience of self and life? 

Individual Counselling 

Through individual counselling, we offer our clients a safe and non-judgmental space to share, explore feelings, and consciously create a new relationship with oneself and with life. As you develop awareness, knowledge, and tolerance for your experiences, you give yourself the opportunity to start aligning your inner world with your outer world. We are committed to helping you identify what you want out of your counselling journey and supporting you to get there.

We offer 1 on 1 counselling for individuals struggling with depression, anxiety, trauma, grief & loss, self-worth, relationship difficulties, life transitions and more. We also work with individuals who want to explore their sense of self more deeply, grow their relationship with their internal wisdom, and find ways to be guided by their intuition.