We’re here for you.
With your mental health goals in mind, we offer caring, compassionate support and practical tools to help you navigate life’s challenges.
Our Services
Everyone faces challenges in life that feel overwhelming, whether it’s everyday stress, big changes, or painful experiences from the past. At Simply Counselling, we honour the bravery it takes to seek support, offering a safe space and genuine human connection in every session. We offer coverage options through ICBC accident recovery, the Crime Victims Services Program, Autism Funding, and more.
-
Individual counselling allows you to talk through personal challenges, reduce stress, and build resilience with one-on-one support. Counselling can help with big struggles, mental health concerns, and everyday life experiences like building confidence, navigating change, or finding balance.
-
Family counselling gives you tools and strategies to foster healthy communication and connection at home. Sessions focus on creating understanding between family members, reducing conflict, and strengthening bonds.
-
Relationship counselling supports couples and partners in addressing conflicts, improving communication, and strengthening their emotional connection in a safe and supportive space.
-
We offer dedicated support for children and teens in developing emotional awareness, coping skills, resilience, and confidence, with approaches that go beyond talk therapy.
-
For children, adults, and groups. This practice is a way to reconnect body and mind, become more present, reduce stress, and build emotional resilience.
-
We offer practical strategies for understanding and regulating emotions in a safe, non-judgmental environment. Sessions focus on identifying triggers and building healthier responses.
-
Our workshops are designed for teams and organizations to help reduce burnout, build resilience, and improve communication between team members, creating healthier workplaces and schools.
Your next step towards support
Book your free 15-minute consultation.
Our Therapists Specialize In
In-Person & Telehealth Services
Our Registered Clinical Counsellors and Registered Social Workers bring diverse experience and therapeutic approaches, so you can find the right support for your needs.
-
We take the time to understand your goals and connect you with the counsellor who’s the best fit for you.
-
With after-school, evening, and weekend availability, counselling can be an easy part of your routine.
-
We offer direct billing and work with a range of funding sources, including extended health benefits, ICBC accident recovery, the Crime Victims Services Program, Emergency Health Services, the Autism Funding Unit, WorkBC, AgSafe, Doctors of BC, and Telus eClaims.
-
From everyday challenges to complex issues, we provide a safe, confidential space for support at every stage of life.
Have a question or want to learn more?
We’re here to listen. If you’re curious about counselling, we’d love to hear from you.