Taylor Inkster (RSW, 200hr YTT)
About Me
As a registered social worker I have experience in Indigenous Child welfare, supporting families in strengthening relationships, creating stability and connecting to the community. Alongside my trauma-informed care and mental health experience, I am a student and teacher of yoga. I integrate the teachings of yoga to foster emotional, mental, physical, and spiritual balance, offering a holistic and trauma-informed approach to healing and developing resilience.
My Approach
My approach blends social work and yoga to support mental health and emotional wellbeing. Through holistic approaches of social work, breathwork, and body awareness, clients learn to regulate their nervous system, manage stress, and cultivate resilience. When balance is restored to the nervous system, there can be greater calm, focus, and emotional steadiness in everyday life.
Specialties / Focus Areas
Nervous system regulation
Child and Youth mental health
Trauma-informed support
Crisis Intervention
Body-breath connection
Chair yoga and accessible practices
Fun Fact
Something unique about me, I was struck by lightning during a thunderstorm in Whistler!
If I Could Be Anywhere In the World Right Now
I would find myself roaming the hills and farmlands of Ireland.
