I am a human first, clinician second. From a young age I knew I wanted to work with people and to help wherever I could. I find it a privilege to be able to sit with someone and bare witness to their life story and journey ahead. It isn’t easy sharing your world with someone and I appreciate the vulnerability and strength it takes.
I bring over 8 years of clinical experience in individual, couple and family counselling. I hold a Masters in Counselling and Advance Studies in Child Guidance and Family Counselling. I strive to provide a safe and non-judgmental environmental to my clients where they can release, heal and relieve themselves from emotional and mental distress.
I emphasise using different modalities and tailor my approach to the need of each client. I specialize in Emotional Freedom Technique, CBT, Psychodynamics, DBT, Solution Focused and Mindfulness-based Treatments. I hold a strong belief in goal-oriented counselling that eliminates intrusive thoughts, provides emotional healing and provides a sense of mental wellbeing. Anxiety, Depression, OCD PTSD, Mild Autism, Childhood Trauma, low self-esteem, Anger management, Insomnia, are some of the concerns I work with.
I hope to work with you and promise I will do my utmost to provide a safe and compassionate space for your journey towards greater wellbeing.
English, Hindi and Punjabi..
My Hidden Talent/Something Unique About Me:
I love baking and piping flowers on cupcake stand have made over 700 designs
If I could be anywhere in the world right now:
I would be in Switzerland amidst serene beauty of nature
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